Weightlifting Classes


Weightlifting Classes in North Carolina

Currently, weightlifting classes are available by Heavy Metal Strength and Conditioning coach Sean Rigsby in the greater Charlotte, North Carolina area. These sessions focus on development of Olympic weightlifting skills and strength.

The current class schedule is as follows:

CrossFit Monroe
Fourth Tuesday of every month, 7:30pm-8:30pm
Contact greg@crossfit-mnc.com to inquire about sign-up.

CrossFit Huntersville
Every Thursday Night, 5:30pm-7:30pm
Contact crossfithuntersville@gmail.com to inquire about sign-up

CrossFit Pineville
Every Sunday, 12pm – 1pm
Contact info@pinevillecrossfit.com to inquire about sign-up

If you are interested in hosting a regular weightlifting class at your gym, email seanmrigsby@gmail.com.

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